Achieve Personal Balance

There are 3 things you need to have

Personal Life balance, life balance, personal balance, work life balance
Cool photo by Noelle Rebekah on Unsplash

There are three components that you need to maintain in order to keep healthy and have personal balance. No two can thrive without the third — and when one is suffering, the others are sure to follow.

They are:

  • A healthy body
  • A healthy mind
  • A healthy spirit

--

--

--

Project Manager, blogger, writer. I write about the struggles of adult life and how to grow as a person. I welcome all open discussions.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Saved by Willpower (or not)?

Should Gyms Include People of All Sizes in Their Promos?

Wheight Loss Motivation

Will Knowing the Calorie Burn of Chores Help You Lose Weight?

finding your yoga style

Eat Your Greens for Energy!

Losing 70 Pounds in 8 Months: Questions Answered

Four Brain-Based Ways to Improve Your Training Today

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Aaron McClure

Aaron McClure

Project Manager, blogger, writer. I write about the struggles of adult life and how to grow as a person. I welcome all open discussions.

More from Medium

The Fun Weekend Tradition that Can Add Years to Your Life.

5 Habits That Can Destroy Your Life

Yup. I’m Still a Fat Life Coach.

This is me (left) and Mel Robbins (right) after the event. She’s holding up MY BOOK there!

How to Build Your Mental Strength